Body
Acupuncture
COMPREHENSIVE ACUPUNCTURE
Comprehensive Acupuncture offers an encompassing, evidence-informed modality designed to address specific health concerns by stimulating the body's natural healing mechanisms. Centred on resolving root causes and imbalances, it delivers integrated body–mind care for acute as well as chronic conditions.
Each session is tailored to optimize therapeutic outcomes and support overall well-being. Depending on your condition, your session may also incorporate complementary Traditional Chinese Medicine (TCM) techniques such as cupping, gua sha for circulation enhancement, and moxibustion to promote warmth and energy flow.
Together, these therapies create a fully integrated approach to restoring balance and improving health.
Clinical Focus Areas
Pain management (acute and chronic)
Musculoskeletal pain (acute and
chronic)
Immunological and neurological health
Anxiety/ Stress
Mood disorders
Psychiatric disorders
Trauma
Sleep disorders
Chronic Illness
Asthma
Allergies
Metabolic disorders
Gynaecological disorders /
Menstrual disorders
Gastrointestinal conditions
Rheumatic conditions
Chemotherapy adverse effects
SPORTS MEDICINE ACUPUNCTURE
Acupuncture for Sports Medicine is an evidence-informed therapy that supports athletic performance and speeds injury recovery. Research shows measurable gains in cardiovascular capacity, muscle power, joint mobility, and psychological resilience 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11
When combined with a structured exercise-rehabilitation programme, it delivers superior recovery outcomes compared with either approach alone. No age- or sex-related differences in effectiveness have been reported, underscoring its broad applicability. Integrating acupuncture into your training or rehabilitation plan can help you return to play and to compete sooner, perform at a higher level, and maintain overall well-being.
Outcome Goals 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11
• Cardiovascular performance – higher peak VO₂, more efficient heart-rate response.
• Strength & power – improved flexibility, explosive force production, and muscle activation.
• Pain & inflammation – reduced pain scores,swelling, and downtime after injury.
• Neuromuscular recovery – accelerated tissue repair and restored range of motion.
• Psychological edge – lower competition anxiety and greater emotional resilience.
Clinical Focus Areas
Acute and chronic sport injuries
Musculoskeletal pain
Athletic performance optimisation
Emotional regulation
Psychological resilience
HEALTHSPAN ACUPUNCTURE
Healthspan Acupuncture is a preventive, proactive programme designed to preserve long-term physiological resilience.
Each treatment cycle is designed to counter the key biological processes that erode healthspan—cardiovascular strain, metabolic dysregulation, chronic silent inflammation, neuro-cognitive decline and connective-tissue degeneration—while supporting restorative sleep and emotional steadiness.
Sessions are scheduled monthly or at seasonal transitions. Personalised advice on movement and nutrition is provided after each treatment to extend clinical gains.
Protocols are tailored to individual goals and progress can be tracked with your agreed personal markers—blood-pressure trends, glucose metrics, heart-rate variability, cognitive scores, sleep metrics and other relevant values—allowing the plan to evolve as your physiology does.
Healthspan Acupuncture provides a structured, preventative pathway that helps safeguard cardiovascular, metabolic, musculoskeletal and neuro-cognitive health—helping you retain high-level function and quality of life across the years ahead.
Outcome Goals
∙ Cardiovascular Integrity – enhance blood- vessel flexibility and support healthy blood-pressure patterns.
∙ Metabolic balance – sharpen insulin sensitivity, stable glucose handling and robust energy output.
∙ Inflammation & defence – calm chronic inflammation and strengthen immune surveillance to create a physiological environment that is less permissive to malignant change
∙ Neuro-cognitive preservation — support blood flow, nerve signalling and stress-response balance to sustain memory, focus and executive capacity.
∙ Musculoskeletal longevity — promote micro-circulation, collagen maintenance and fascial glide, to protect joint range of motion and reduce injury risk.
∙Restorative sleep & Endocrine balance – support restorative sleep phases and stabilise hormone levels, to sustain energy, mood and metabolic health.